If you're one of those people who can eat and drink what you like and never gain an ounce, please don't tell me, or I might be forced to stab you with the nearest sharp object. There's a good chance I'll be in the kitchen eating, so it could be a sloppy pate knife, or it might be a half-consumed bottle of red wine.
I have lost weight in the past. It was difficult. Which is why I really don't want to go back to being as big as I was.
I'm really lazy, and can't be bothered going through all that mental malarkey again.
If you are like me, and battle a lot with chocolate-wielding food-demons, please read this article - How To Lose All The Weight You Want in 89 Easy Steps -
and feel immediately better.
Excellent discussion!!It is very easy to follow and it recommends extras that I can add to my daily food for weight loss such as vegetables, fruit and dairy products more etc. Thanks..ReplyDelete